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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. A small child's intellectual capabilities begin to develop as soon it is born and by age 4 they have developed most of the basic capabilities they would require for their adulthood. The brain never stops growing though and keeps on assimilating and organizing the knowledge it had acquired. Believe it or not, there is now a way for children to create their very own iron-on transfers with some new technology that has been developed. The Magic Color Page is transfer paper that has been specially developed for kids. They can draw on this transfer paper just as if they were creating their own picture in a coloring book. The theme: Coloring books generally have a theme of sorts. It might be that they are based on a Disney movie, or it is about animals, or vehicles, or something else. When selecting books for your children, remember that they will want to express their creativity, and will have a lot of fun with any coloring book, but will be more interested in a coloring booklet with a theme that appeals to them. Choose a color book that features their favorite characters, or the item of interest in their life. For example, if your little boy just loves trains, get a Thomas the Train coloring book. If your little girl is as girly as they come, look for the Disney Princess coloring book, or possibly Strawberry Shortcake.