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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. Older children may become bored with coloring and prefer to create their own images. This is a natural progression, and one parents should welcome. Nevertheless, coloring does have a place in child development and can become part of his or her daily routine. Some children may have difficulty expressing themselves; however, as they continue to be creative they will often start to open up more readily. Colouring is a great way to express themselves and their ideas, particularly if they have problems they do not know how to cope with. It is used to bring subconscious thoughts to the surface and help children to understand them. You might not realise it yet you are helping the environment as you do not need paper to draw and colour images. If you haven't experienced Handy Manny yet then I can recommend you do so! First launched by Disney in 2006, this helpful handyman is a great role model for kids of all ages. As a parent I find it refreshing to have a positive character for my young boys to watch. Like all Disney programs for children there is no violence but what I enjoy the most is the fact Manny doesn't use computers. It is good to see a show that teaches the benefits of gaining real world skills and the rewards of having a trade. Whether you are a parent or you are a preschool teacher you need to know the tricks to keep your kids engaged in activities which not help in building their creative abilities but also provide them the best opportunities of indulging in fun. Trying to find such activity becomes difficult when you are least aware of the coloring pages available for free (as most of them are available for free online). Internet is a hub of a variety of Disney and Christmas coloring pages which can be easily downloaded and printed for free. These coloring pages help in sustaining the interests of kids for a good length of duration. Moreover, it doesn't carry any kind of risk or potential harm to kids while coloring.